Happy New Year Sms

Happy New Year Sms

I am Sorry
Ek Buri Khabar Hai
Mujhy Bhool Jana PLz..
Main Kuch Dino K Baad
Tumhy Hamesha K Liye
Chor Kr Chala Jaonga
Tumhara Apna
Year 2009
But
Tumhy Aik Naya DOST De Kr
Ja Raha Hon
Year 2008
So Njoy With It !

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"PHOOL"
Khushboo k liay

"PYAR"
Nibhane k liye

"AANKHAIN"
Dil churane k liye

Or Yeh Msg Ap Ko
"MERI YAAD"
Dilane Ke liye..
HaPpy NeW YeAr 

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Merry Christmas, Enjoy New Year, Happy Easter, Good luck on Valentines, Spooky Halloween & Happy Birthday Now bug off and don't annoy me for the next 12 months!!!!

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Steps to do every Morning this year: Close ur eyes, take a deep breath, open ur arms wide, feel ur heart beat n say: Here I’m, Oh God, embrace me n b my..

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-Steps to do every Morning this year: Close ur eyes, take a deep breath, open ur arms wide, feel ur heart beat n say: Here I’m, Oh God, embrace me n b my.. 

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Whatever happens 2 ur day just relax & manage to make a smile. Life is not a problem 2 b solved but a gift 2 b enjoyed. Make Everyday ur best day! Gud.. 

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When the mid-nite bell rings tonight..

Let it signify new and better things for you,

let it signify a realisation of all things you wish for,

Let it signify a year of courage and believes,

Wishing you a very..very..very prosperious 2012

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 Nights are Dark but Days are Light,

Wish your Life will always be Bright.

So my Dear don't get Fear

Coz, God Gift us a "BRAND NEW YEAR".

*HAPPY NEW YEAR*

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i wish a wish for u.the wish i wish for few.the wish i wish for u is that your all wishes come true so keep on wishing as my all wishes are with you. Happy New Year.

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Receive my simple gift of "LOVE"

Wraped with "SINCERITY"

Tied with "CARE" &

Sealed with "DUA"

2 Keep u "HAPPY" & "SAFE" all the life.

HAPPY NEW YEAR...

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New Year is the time to unfold new horizons & realize new dreams, to rediscover the strength & faith within u, to rejoice in simple pleasures & gear up 4 a new challenges. Wishin u a truly fulfilling 2010

Gul ne gulshan se gulfam bheja hai, sitaro ne aasma se salam bheja hai,

mubarak ho apko naya saal, hum ne advance me ye piagam bheja hai. Happy New Year

Like birds, let us, leave behind what we don't need to carry..

GRUDGES SADNESS PAIN FEAR and REGRETS.

Life is beautiful,Enjoy it. HAPPY NEW YEAR

Each moment in a day has its own value. Morning brings HOPE, afternoon brings

FAITH, Evening brings LOVE, Night brings REST, Hope you will all of them

everyday. HAPPY NEW YEAR

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See The Awesome English Letters A B C D

See The Awesome English  Letters A B C D

A

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kmp Software Free Download!!!

Some Importent Software

KM Player Is one of the Smart & Standard player.
Free Download It.For Hd movies this player is most useful.

Download Free 

visit this site to see some hot pic

www.skynts.blogspot.com

www.skynts.blogspot.com

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Add word

immune system. flu or cold the white   Food Guide to Healthy Eating
digestive system white    head  teas
Dental Implant
Dental Implants
Energy
Food guide to healthy eating
Herbal life diet
Telephone Service

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7 tips for winter health

 Tips for winter health

 

 The bitter weather. The short days. The fattening food. Winter brings some of its own health challenges, but you can stay healthy as we head into the springtime.Here are some tips by following these tips you can keep healthy in this winter session.
Due to cold and flu season, chilly weather and holiday stress, it seems like we worry more about our health during the winter than at any other time of year. But do we really need to stress about our well-being this season? We spoke to the experts about the biggest winter health myths and found out the truth.

1. Drink healthy fluids

Sugary and caffeinated beverages can suppress immune-system function, not to mention cause weight gain and dehydration. Drinking six to eight glasses a day of water or herbal tea can keep your digestive system healthy, your weight down and your energy up. This is especially important over the winter months to help flush the system. Green and white teas are also wonderful antioxidant-rich options to keep you healthy throughout the season.

2. Get some z's
 
Sleeping is one of the most effective ways to refuel after a stressful day. Make sure to sleep in a dark room to ensure your body properly secretes the hormone melatonin, which is believed to help repair the immune system.

3. Avoid added sugars
In addition to causing weight gain, refined flours and sugars can suppress immune-system function. In other words, if there is a flu or cold circulating and you go a little crazy on the white sugar (cookies, pop, candy, etc.), you're creating the perfect environment for illness to strike. Turn to naturally occurring sugars found in fruit for some sweetness. If you crave chocolate, go for dark chocolate (minimum 70 per cent cocoa), which contains plant phenols that have been shown to lower blood pressure. Cut up squares and store them in your freezer. Grab one or two when you need a sweet treat.

4. Go for garlic
 
The sulfur-containing compounds in garlic help increase the potency of two important cells of the immune system, T-lymphocytes and macrophages, which in turn help battle colds. Eat garlic raw or cooked for an immune-system boost.

5. Eat zinc-rich foods
Zinc helps prevent a weakened immune system. Get adequate amounts by eating oysters, liver, lean beef, pork, turkey, lamb, lentils, pumpkin and sesame seeds, garbanzo beans and yogurt.

6. Favour fruits and veggies
A recent study of more than 35,000 Canadians conducted by the Canadian Community Health Survey showed that the majority of us eat fewer than 5 servings of fruits and vegetables a day -- Canada's Food Guide to Healthy Eating recommends eating five to 10 servings per day. One serving is equal to:

• 1 medium-size fresh vegetable or fruit
• 1/2 cup (125 mL) fresh, frozen or canned vegetables or fruit
• 1 cup (250 mL) salad
• 1/2 cup (125 mL) juice

7. Move it
Don't succumb to inactivity this winter -- hit the yoga studio, run on the treadmill or suit up and head outdoors. A brisk walk burns calories, gets the blood flowing and increases energy.

And don't forget to watch your stress levels over the winter -- when we don't get enough sun exposure, mood and energy tend to fluctuate. Journaling, meeting with friends, enjoying "me" time and meditating are all wonderful ways to keep yourself healthy and happy.

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For your kind information i want to know you that
Dr. Joey Shulman is author of bestselling book The Natural Makeover Diet (Wiley, 2005). For more information, please visit www.drjoey.com.

Read more: Health Tips

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keep your kids safe this holiday season

     keep kids safe this holiday season

New Zealand's child abuse prevention specialists, Child Matters, want to remind parents and caregivers that at this time of year we must be extra vigilant and mindful of potential risks to children.
Over holiday periods we often do activities that we don't normally do during the year, exposing our children�to different situations that may have the potential to put them at risk.�
Amanda Meynell, Child Matters' Academic Services Manager says "Christmas and New Year can be very social times, and children are often present. Think about how you'll ensure they are kept safe over the holiday season."

"It doesn't mean wrapping your kids in cotton wool. It is simply about thinking ahead and putting safety plans in place for both yourself and your children."
Mrs Meynell has put together 8 simple tips to help ensure that your children have a positive and safe holiday season: Make sure you have at least one non-drinking person, who will supervise your children.
Arrange a babysitter prior to the event.
If your child is having a sleep over at a friends home ask yourself how well you know this family. Have you actually met them? Make sure your child knows that if they feel worried or unsafe they can ring you and you will come and get them.
Before children go to any activities eg movies, swimming etc discuss personal safety skills with them. Make a firm plan and make sure they are clear about who will pick them up, where and when. What is their safety plan if they are worried about something?

If you are camping in any public camping ground you need to make sure you know where your children are at all times, particularly regarding toileting, showering, sleeping and social activities.
Set up some rules so you know where your children are. How regularly are they required to "check in" with you?
Take time to fully understand any electronic game your child might receive at Christmas as some games may look innocent and harmless but are actually violent and inappropriate for children. When hiring DVD's check the age restriction. If older children are babysitting (remember the legal age is 14 years) what are the rules about any DVD's they may watch while undertaking their babysitting duties?
Monitor daily what your children have accessed on the Internet.
For more information about child abuse prevention and detection see 

www.healthszone.blogspot.com

For Hot Images you can Visit here Also
www.skynts.blogspot.co

 http://gainmoneyfast.com/-92009.htm

 

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Telephone City Code - Bangladesh

Telephone City Code - Bangladesh

Bagerhat	0401	Dhaka	02	Khulna	041	Nilfamari	0551
Barisal	0431	Dinajpur	0531	Kishoregonj	0942	Noakhali	0321
Bandarban	0361	Faridpur	0631	Kurigram	0581	Pabna	0731
Borguna	0446	Feni	0331	Kushtia	071	Panchagar	0562
Bhairab Bazar	0861	Gaibanda	0541	Madaripur	0661	Rajshahi	0721
Bhola	0491	Gopalganj	0641	Manikgonj	0651	Rangamati	0351
Brahman-baria	0851	Habiganj	0831	Maijdee	0321	Rangpur	0521
Bogra	051	Ishwardi	0732	Meherpur	0791	Satkhira	0471
Chandpur	0841	Jamalpur	0981	Mirzapur	0922	Shantahar	0741
Chapai Nawabganj	0781	Jessore	0421	Mongla	0402	Shariatpur	0641
Chawmuhani	0321	Jhalakathi	0496	Moulvi-Bazar	0861	Sherpur	0951
Chittagong	031	Jhenaidah	0451	Mymensingh	091	Sirajgong	0751
Chuadanga	0761	Joydebpur	0681	Narail	0481	Shrimongal	0862
Comilla	081	Joypurhat	0571	Narshingdi	0621	Sunamgonj	0871
Cox's Bazar	0341	Kaptai	0352	Natore	0771	Sylhet	0821
Dawlatpur	0842	Khargrachhari	0371	Netrokona	0951	Tangail	0921
						Thakurgaon	0561

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Directories with High PageRank

Directories with High PageRank

Below you'll find a list of web directories that have the best PageRank. We've limited the list to directories with a Google PageRank of 4 or more. The directories listed can be paid, reciprocal, or free.

Directory Name	Page Rank	Traffic Rank	Rating	Value Rating	Standard Listing Price Range	Recip. Listing Price Range	Featured Listing Price Range	Description
Weblink Linkek	6	2	Not Rated	Not Rated	No Cost	No Cost	No Cost	Hungarian Link Directory
Zeroland	6	2	Not Rated	Not Rated	No Cost	Not Applicable	Not Applicable	The Zeroland arts and artists directory.
Surfwap Directory	6	1	Not Rated	Not Rated	Not Applicable	No Cost	Not Applicable	A general link exchange web directory.
Aussi Directory	6	1	Not Rated		$35	Not Applicable	$75	Professionally edited general website directory of sites organized by topic and global location.
Tonisant	6	0	Not Rated	Not Rated	No Cost	Not Applicable	Not Applicable	Directory of theatre and theatre related topics.
Etkal	6	0	Not Rated	Not Rated	No Cost	No Cost	Not Applicable	Free general directory.
Eelink	6	0	Not Rated	Not Rated	No Cost	Not Applicable	Not Applicable	A directory of sites related to environmental education.

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